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Share the Warmth with Brew Monday

So it’s the dreaded third Monday of January and the day that is commonly known as Blue Monday. But what is Blue Monday and where did it come from?

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How To Keep Mentally Healthy Through Winter with Dorset Mind

Winter can be a challenging time for many at the best of times, but throw the Covid-19 pandemic into the mix and this year is set to be even tougher. Here, we hand over to Dee Swinton from Dorset Mind for a special guest blog, as they share their top tips for keeping your mental… Read more »

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It’s Not About Us: Kris Hall and the Burnt Chef Project

Sex sells and discussing mental illness is not sexy. Kris Hall, Founder of the Burnt Chef Project is aiming to change that. Over the next few weeks, we will be showcasing some of the incredible work that’s being done by a range of fantastic mental health organisations and charities in a series of ‘it’s not… Read more »

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How to Maintain a Healthy Relationship with Social Media

October 10th marked World Mental Health Day – An international day for global mental health education, awareness and advocacy against social stigma. Looking after your mental health is always important, but this year, we’ve all faced strange, unprecedented times. Social media use is higher than ever and it can sometimes be easy to lose touch with reality…. Read more »