October 10th marked World Mental Health Day – An international day for global mental health education, awareness and advocacy against social stigma. Looking after your mental health is always important, but this year, we’ve all faced strange, unprecedented times. Social media use is higher than ever and it can sometimes be easy to lose touch with reality…. Read more »
Whether we agree with kids having smartphones and access to all kinds of content in the palm of their hand, the fact is that at some point they will need, and they will have them. What you can control is their usage of them and teach them how to navigate the online world properly and… Read more »
Thursday 10th October marked World Mental Health Day – a global opportunity to raise awareness of mental health issues and address the social stigma surrounding the subject.